Seven Spoons of Energy (aka Spoon Theory)


Recently, because I had mentioned to someone about my having been exhausted, they had asked me if I had ever heard of the seven spoons of energy (aka Spoon Theory; via But You Don't Look Sick). 

Had not heard about spoon theory previously and find it to be very interesting, particularly as it helps to describe and explain my own constant as well as ongoing struggles with lack of energy as well as exhaustion over the years, decades actually.

The fact is, I have been experiencing a certain amount of exhaustion again of late, including currently. It seems that I've been using up my limited daily supply of spoons (of energy). Yet it's not merely the number of spoons available, but also the size of the spoon as well.

More about spoon theory, here and here (via Psychology Today).

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